Mobility Workshop – Lower Back Injury & How to Move Forward

This 60-minute workshop put on by Dr. Lars Seitzinger of Pro Motion Clinic and Greg Horvath of Next Level Performance will focus on these main things to get you moving injury free in 2017:

 5 movements you’re likely performing incorrectly 

4 essential movements (the 4-core program)

3 nutritional tips 

2 expert point of views 

1 goal…. a healthy routine with a strong and functional lower back

Dr. Lars P. Seitzinger                            greg_headshot_grande

The workshop will take place Saturday January 28th from 10AM – 11AM at the Next Level Studio.

For more information on this workshop follow this link

To register for this free, informative workshop email greghorvath@nlpfitness.ca 

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