Nutrition

The nutrients we get from the foods we consume form the building blocks for many essential systems and functions in our body. A dietitian is a nutrition specialist who counsels and supports clients to explore, expand and adapt their food habits to improve their health and performance.

A nutritional assessment typically includes a full dietary, health (both physical and emotional) and lifestyle assessment based on the individual needs of each client. Nutrition recommendations and a plan will be developed using evidence based practice to ensure each client is on the right track to achieving their goals.Pro Motion